Gym on King White Logo

Our Team

Darren Nicholson Gym Owner Newcastle cropped

Darren Nicholson

Owner and Newcastle Local

As a third generation BHP worker, Darren Nicholson wants to see Newcastle become a destination of choice. He purchased the Civic carpark at 291 King Street in 2012 with the vision to create a holistic commercial offering in the heart of Newcastle’s CBD for the next generation of working families.

Having spent most of his life racing powerboats and sailboats all over the world and having experienced many buildings in many cities, he is using his experience and vision for a thriving mixed-use development & accommodation venue that pays respect to those of yesteryear whilst showcasing the place he is proud to call home.

Female personal trainer, group trainer and gym manager standing in the outdoor training space

Kate

Centre Manager & Group Trainer

Affectionately known as The Smiling Assassin, I've been working in the fitness industry since 2008. I moved from Wollongong to Newcastle in 2022 and I’m loving it.

Dogs are the best, and I will probably pat your dog before I say hello to you!

I love being around people, seeing others achieve great things and helping them on that journey. I love seeing the changes in people when they feel fit and strong.

It's was amazing being part of the set up process, right from the start, to now seeing people enjoying our space. Come in & check it out!

Gym personal trainer

Lauren

Assistant Manager, PT & Group Trainer

I'm Lauren! A performance coach dedicated to helping people unlock real strength, confidence, and belief in themselves. After representing Australia in HYROX, I have gained experience inside leading performance gyms.

My coaching blends running performance, nutrition guidance, and race-ready conditioning to create structured game plans for those serious about their goals. Every session is built on accountability, community, and the pursuit of being 1% better every single day.

Personal trainer stretching in an outdoor space using equipment

Rhys

Gym Staff, PT & Group Trainer

Hi, I’m Rhys! I’ve been in the industry since 2020 but have been doing my own training from the second I was old enough to set foot in a gym.
I’m obsessed with learning more about movement patterns and optimising training for myself and all the members I serve; I remember asking for nothing but nutrition and exercise books for Christmas one year. Mega nerd! I’m also a graduate of a Bachelors in Nutrition Bioscience and I love bringing that knowledge into helping people along on their fitness journey.
When I’m not training, I love reading the classics or non-fiction books, going on runs along the coastline, or surfing the many beautiful beaches in Newcastle. (Freshly moved from Perth after globe trotting for a year and I am obsessed with how beautifully the waves peel over here).
If you see me in the gym, don’t hesitate to say g’day!
Demonstration of how to use Leg Press pin loaded machine

Scarlett

Gym Staff, PT & Group Trainer

I'm Scarlett. I relocated to Newcastle from the Central West and have always been someone who loves a new adventure and challenge.

My background is in paramedicine, but my passion for health, movement and wellness led me to the fitness industry. I’m now pursing physiotherapy to deepen my understanding of the body and to help others move and feel better every day.

I love connecting with people from all walks of life and am here to support you in whatever your goals may be.

Outside the gym, you’ll usually find me with my family and friends, hanging out with my pets, grabbing a coffee, or exploring new food spots around town.

Justin, personal trainer, introduction photo

Justin

Gym Staff, PT & Group Trainer

Hi, I'm Justin! I am passionate about my own health and fitness, and I really get a sense of joy watching others achieve their personal goals and results.

For me, keeping my self accountable to my own healthy routine is a non negotiable as this has such a profound impact in my life.

I want to help people achieve their personal goals, and succeed in setting them up with healthy habits.

Male gym trainer

Darcy

Gym Staff & Group Trainer

Hi I'm Darcy! Fitness has been an amazing outlet for me and a great source of purpose.

I have played high level football for most of my life but injuries prevented me from continuing. In my spare I still like to play sports like Volleyball and Basketball.

Fitness helped me find myself in a difficult transitional period of my life. I love helping others find purpose and confidence that fitness has given me.

Group exercise trainer sitting on a spin bike

Brodie

Gym Staff & Group Trainer

Hi, I’m Brodie! Fitness has always been a big part of my life.

I enjoy creating a welcoming environment where members feel supported, encouraged, and motivated to reach their goals. I bring energy, a positive attitude, and a genuine passion for health and fitness to everything I do.

In my spare time, I’m usually training myself, heading to the beach, or spending time with mates and family.

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Lilli

Pilates Instructor

Hi I'm Lilli! I've been in the industry since 2018, starting as a sports coach, moving into group fitness and Pilates in 2021, and I'm loving it!

I love running functional fitness classes involving multiple muscle chains to prevent injury & increase mobility. Fitness feels good!

If I'm not in the gym or Pilates studio you will find me soaking up some rays at the beach or working on my fashion lable.

Female yoga instructor on the beach

Brooke

Yoga Instructor

Hi, I'm Brooke. I'm a devoted yoga student, storyteller and seeker of all philosophies that inspire more depth to love and life.

My passion is to bring yoga to life off the mat through mythology and story and creating yoga journeys that ripple beyond body and shape.

Join me on the mat Friday and Saturdays for a heart warming flow to set you up for the weekend.

Yoga instructor doing breath work

Clare

Yoga Instructor

Hey, I'm Clare! Yoga is my oldest and dearest friend, a friend that has graciously woven itself throughout my life since childhood.

I have an appreciation for many styles of Yoga - and you will find my Wednesday evening classes are a delicious blend of both dynamic, vinyasa flow and soothing, soft yin to send you floating off into your evening.

Yoga teacher

Cam

Yoga & Mobility Instructor

Hey, I’m Cameron! I teach yoga with a focus on feeling good in your body, moving better, and supporting whatever training or life throws at you.
My classes are practical, strength-informed Vinyasa flows that work on mobility, breath, and control — perfect if you’re feeling stiff, sore, or just want to move with more ease. Everything is accessible, grounded, and designed to complement strength training rather than compete with it.
All levels welcome.

WANT TO WORK WITH US?

CONTACT US

Our facilities are open to members 24/7

Interested in joining? Visit us during staffed hours to chat with the team, or join now online. Can't make it in? Explore the gym anytime via our virtual tour.

Staffed Hours

Monday - Thursday
Friday
Saturday - Sunday
Public Holidays

5:30 am - 7:30 pm
5:30 am - 4:30 pm
8 am - 12 pm
Unstaffed

Monday - Thursday
5:30 am - 7:30 pm

Friday
5:30 am - 4:30 pm

Saturday - Sunday
8 am - 12 pm

Public Holidays
Unstaffed

Call Now. 02 4949 2426.