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RECOVERY
HOt Stone Sauna
At the heart of a complete fitness journey is the ability to recover as hard as you train. Our Hot Stone Sauna is designed to be your ultimate post-workout sanctuary—a place where high-performance recovery meets deep relaxation.
CHAMP high performance
At The Gym On King, we believe that what you do after your workout is just as important as the sweat you put in during it. That’s why we’ve integrated the CHAMP High Performance Compression Recovery into our recovery space.
Flush Out Soreness: Reduce Delayed Onset Muscle Soreness (DOMS) and inflammation.
Rapid Rejuvenation: Cut down your downtime between high-intensity sessions.
Enhanced Circulation: Improve lymphatic drainage and vascular health.
Customised Relief: Tailored pressure settings to target your specific recovery needs.
Ready to feel the difference? Book your CHAMP High Performance Compression Recovery now!
Our facilities are open to members 24/7
Interested in joining? Visit us during staffed hours to chat with the team, or join now online. Can't make it in? Explore the gym anytime via our virtual tour.
Staffed Hours
Monday - Thursday
Friday
Saturday - Sunday
Public Holidays
5:30 am - 7:30 pm
5:30 am - 4:30 pm
8 am - 12 pm
Unstaffed
Monday - Thursday
5:30 am - 7:30 pm
Friday
5:30 am - 4:30 pm
Saturday - Sunday
8 am - 12 pm
Public Holidays
Unstaffed